My interest in human behavior has been part of me since childhood.

With a strong curiosity and discretion, I have always found pleasure in the detailed observation of my surroundings and the interaction between people, trying to interpret, through the analysis of their behavior and body language, their emotional state.

After some indecision in the choice of my studies and career, I chose to train in chiromassage and manual therapies, later completing my training with Pilates.

For years I dedicated myself to the field of beauty and health as well as teaching Pilates, until unexpectedly, coaching burst into my life, as a fascinating and practical discipline, which motivated me to train and deepen in it, marking an important turn in my career.

I have invested a lot of time and energy in my training, without losing sight of the importance of keeping updated in a constantly evolving environment, however, one of the most valuable lessons I have learned came personally when I went through a prolonged period of anxiety in my life.

This experience has allowed me to not only bring a deeper focus to my knowledge but also to better understand the processes that we often experience without being fully aware of their impact on our lives.
Currently I specialize in anxiety and the field of social and couple relationships, although I am also passionate about everything related to self-love and in general any aspect of personal growth.

I am Monica, and my goal, if you choose me, is that whatever your goal is, you grow and learn along the way to achieve it, and I with you.