Many people come to therapy feeling trapped by guilt: an invisible weight that immobilizes them, feeding inner reproach, rumination, and paralysis.
GUILT: an invisible prison or a bridge to freedom
What is Coaching?
We live in times of rapid change, constant demands, and accelerated rhythms. We’re pushed to perform, produce, and appear “fine”… but internally, something often feels out of place. Sometimes it’s a difficult decision we can’t make. Other times, it’s a recurring block.